Posts in Yoga
Thank Goodness for Music.

I will say that I was definitely ready for a fresh start this week. After all the drama last weekend with the Orlando Massacre, it was pretty difficult for me to stay focused. Really, 'Tis a great reminder to breathe and enjoy life more, but sometimes it just SUCKS to not be happy.... To have wanted to do one thing, but get stuck spending your time on something else...


Something that always helps me get through these difficult times, is music. And so [ before I leave for work ] I will leave you with the music that got me through last week. 'Tis is a treble heavy mix of some songs that are sure to get you out of a funk. 

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Dealing with Grief

TBH, this week has been rough [ for a lot of reasons ]. Thankfully, there has been so many beautiful last minute events that have come together to celebrate love and acceptance. And truly, I am in awe of the support the LGBTQQAA+ community has shown each other. ๐Ÿ’™โœจ๐Ÿ™Œ๐Ÿป๐Ÿ‘ฑ๐Ÿป

That being said...

One has to ask them-self: Why doesn't this happen all the time?

Why do people always sing and support each other AFTER something bad happens. ๐Ÿ’กโœจ๐Ÿค”

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Back in New York :: ALL OR NOTHING.

P.S. I'm back in New York!

(as if you know i left...)

I have been on vacation for the past two weeks [ hence why I didn't post anything for the past couple weeks... I'll get better at this I swear. ๐Ÿ˜œ] and am definitely having the feels being back in New York again...

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Monday Shmonday
Playlist of the Week #9
Stretching #Throwback
A Backbend a day...
Handstand Homework